Quick thought Session 25: Be a good person, even if no one is watching

In today’s world, we have social media controlling us and people trying to get their 15 minutes of fame. Everything is being captured, whether it be the good or the bad. But sometimes, you have to wonder: why does everything need to be recorded and showcased around the world for everyone to see? Can’t we just keep things private anymore? Can we just have these moments to ourselves? Why can’t someone do good without having to brag about it or be acknowledged for it?

Look, being recognized is great and all but it just feeds the ego and it takes away from the act of kindness that you have done for someone else. No one should do anything for anyone to just get famous or receive recognition, we should all try to be kind regardless of it. We become so deprived and have the need for people to “see us” that we forget that it all starts with us. We don’t need the spotlight and Ellen saying how great we are (I know it would be nice, lol) but we should know within ourselves that we are great without millions of people saying we are. We lose sight of what is really important and what it is to be kind.

There are incidences where people are caught on camera by strangers doing kind acts and these people are the most incredibly humbled human beings I have ever seen. They are the ones who weren’t even expecting the recognition and sometimes flat out shun it. They helped out because it was the right thing to do and not because they knew they would be on television the next day.

Whatever you decide to do, make sure you do it because it’s the right thing to do. Someone will appreciate your act of kindness. The bonus is being recognized, but if you aren’t, you should know that what you did possibly saved or changed someone else’s life. I think that is the greatest gift of all.

Quick Thought Session 24: Not knowing what you want is okay

So you’re confused about your life and you’re unsure of what you want to do. It’s okay booboo. It’s okay not to be so sure of what it is that you want. It’s okay to be confused. It’s okay to feel a bit lost. Just know that this is your time to think and to discover what it is that you want. The state of confusion in your life is your time to reflect. Figure it out and take your time. You do not need to always rush and you sure don’t need to figure everything out at once. Life is a journey and not a destination. You’ll get there but just know that I will always be here to guide you. You got this!

Quick Thought Session 23: Use Your Brain; Don’t Let Your Brain Use You

Your brain is such an important organ in your body and it holds so much power. It is the most powerful organ because it controls the other organs and the bodily functions in your body. Your brain also has the ability for you to control your emotions: how you think and what you think. Use your brain to manifest anything that you want in the world by tapping into how you feel. Once you allow yourself to feel good, your brain will allow you to think feelings of positivity. If you allow your brain to think thoughts that are detrimental to you, then your feelings will turn negative. Never allow your brain to take over your feelings. Use your brain to better how you feel about yourself. You go this booboo!

Quick Thought Session 22: Your Strength is Your Own Belief

There are times when you are down on your luck and feel like you can’t take it anymore. Booboo, you’re so much stronger than that. You have shown me what is it to persevere through the hard times, to smile when you’re sad and to find joy in the most despicable things. Trust and believe that you can get through this. Your body is just your physical form but your mind is your most powerful part of you.

I’ve seen your mind change things that were unchangeable. I have seen you manifest the most unlikeliest events. You are the strongest person that I know. You must believe this too in your darkest hour as much as you believe it in your lightest. You are the beacon of hope for yourself. You are the most amazing soul that I have ever met. You got this!

Love you forever,

Your Inner Strength

Quick Thought Session 21: You can’t help everyone but you sure can help yourself

Alright booboo. So you’re the go to person for all of everyone’s problem. The issue here is that you may give great advice and you may be always willing and able to help others, but there are times you seem to forget about yourself. While you’re trying to help the world and solve everyone else’s problem, you need to remember that you can’t help everyone. Everyone is in charge of their own life and their own decisions. Yes you can be there and be a good loyal friend but don’t forget to take care of you.

The one person who you can control and change is yourself. Don’t forget that you can’t take things personally when your friend doesn’t follow through with your advice and don’t assume that was what your friend needed either. You can follow your own advice and you can assume what is best for YOU. So help yourself everyday and think about what you can do to improve your energy. You go this!

Quick Thought Number 20: Once a Person Has Ghosted You, Let Their Spirit Roam

Oh booboo, so sorry they ghosted you. Shit happens sometimes. And let me tell you, it wasn’t because of anything to do with you. Don’t beat yourself up for any of the reasons why it happened. Just know that it had to happen and the Universe is bringing someone better into your life.

If this person didn’t have the audacity to tell you what the issues were and felt the need to do a vanishing act, then you have to admit – you don’t need that shit in your life. Let that person go and wander time and space. Do you. Don’t stalk, don’t text, just DO YOU. Live your life and be happy that someone is coming to meet your vibrational match! You got this!

Quick Thought Session 19: Stop Making Everything about You!

Okay booboo, I came to you for advice. I really wanted to open to you and share whatever the hell I was going through at that particular moment in time but instead of listening to me you made it about you.

“Oh why didn’t I tell you before?”

“Why weren’t you the first to hear my cries?”

“Oh what is it about you that I didn’t want to open up to first?”

Stop! Hold up! Wait a minute. I am here now, asking you for help. This right now isn’t about you but about me. If you can’t lend me an ear and help me out with my issues, then you know there will no next time especially when you just made it about you.

Booboo, not everything revolves around you. Sometimes people aren’t going to put you as their number one go to person for their problems. That is not their job. They aren’t here to build your ego and stroke your arm. They are here to live their best life that they need to live. Your job is to have a bit of compassion by listening and not turning it around into a “me, me, me” situation. Because next time, I will not go to you and I will seek out someone else who doesn’t turn my issues around into a “you” issue.

So, next time just listen. Be my friend and try not to overanalyze everything. Give me a hug and let us do something fun together. You got this!

Quick Thought Session 15: Trust that the Universe has something better in store for you

Thank your lucky stars that job didn’t work out. Pray to your highest good that relationship ended. Bless your heart that what you wanted wasn’t what you actually got.

Things happen for a reason and that reason is you and the Universe working together to conspire to give you everything you have ever wanted. You don’t need to know the how and the when but know that it is coming. Trust that the Universe has your back but in the mean time live your life. Enjoy every moment of it and be grateful that certain things just didn’t work out in your favor because there is always something better for you out there. You got this booboo!