𝐖𝐇𝐀𝐓 𝐌𝐀𝐊𝐄𝐒 𝐘𝐎𝐔 𝐅𝐄𝐄𝐋 𝐂𝐀𝐋𝐌? (Sound On) #ad ; With the stressors of 2020 and being a parent, additional anxieties can flare up. Teaching at home has become more stressful and has been filled with less patience. At times, I feel a huge need to escape to the bathroom to reset and recharge. Thankfully, CalmiGo… Continue reading What Makes You Feel Calm?
HOW DO YOU BLOCK OUT NEGATIVITY? Negativity is all around us and can even lie within us. Our greatest power that we hold (but most have trouble using) is our ability to ignore any form of negativity that can be detrimental to our mental health. We can never control how someone feels or acts towards… Continue reading How Do You Block Out Negativity?