What set of ideas are we thinking before and after? How are we feeling before this disconnection occurs and how do we feel after? Jot down your answers to these questions and examine what patterns are continuously forming every time you disconnect. Once you determine the pattern(s), you can start making changes.
Are you the type that tends to gravitate towards people who are in constant need of help? Are you the type who rises above every challenge and tries your best to solve every situation with a solution? Do you ever find yourself exhausted and overwhelmed by everyone and their own personal needs? If your answer… Continue reading Maintaining Our Self-Worth While Still Being Self-Less
Alright booboo, we really can't go around in circles talking about what happened to you. Every time you sit with a new face, you can't rehash the same sob story over and over again. You're just reliving the drama, reliving that feeling of anger, jealousy, hatred, sadness., etc. Every time you speak about it, your… Continue reading Quick Thought Session 27: Learn To Let Go Of Your Past
As we journey through life, we encounter many circumstances and people who influence us, for either the good or the bad. We take in conversations and interactions we have had to gain a better insight into how people are and how we are as human beings. We cultivate our mindset into what we perceive based… Continue reading Learn to Let Go and Not Take Things Personally
Ohh competition is killer, killer of your spirit and will power. You get to the point, where you feel if you're not winning or "on top of your game", like quitting. But let me tell you this booboo, not everything is a competition and not everyone has to be "the best". Sure, there are some… Continue reading Quick Thought Session 26: There is more than enough to go around