On my runs to the supermarket these past couple of weeks, I bought a few cans of dry goods and a lot of processed foods. I could feel my stomach expanding regardless if I ate these items or not. However, I wanted to still maintain some sort of normalcy in my food intake and have been pretty good with sticking to veggies and eggs in the morning. I also figured out a way to prolong the life of my veggies by placing them into ziplock bags and adding in paper towels to capture any buildup of moisture in the bags. If I need to, I would replace the paper towels every few days.

Salad and Egg Recipe for Breakfast/Lunch
- Half or a Whole Avocado
- Handful of Spinach
- Handful of Baby Kale
- Handful of Arugula
- 1 to 2 teaspoon of Green Sauce
- 2 Scrambled Eggs
- Salt and Pepper
- Smoked Salmon (optional)
Hope you enjoy!
Thanks for sharing, Iβve been trying to keep healthy!
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Itβs really good and easy to make. I like easy π
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